Here Here are 10 Self-Care Sunday tips: 1. Meditative deep breathing 2. Drinking herbal tea 3. Journaling about positive experiences 4. Reading a favorite book 5. Listening to calming music 6. Practicing mindfulness or meditation 7. Doing a creative activity (like painting or knitting) 8. Spending time in nature or a peaceful environment. 9. Gentle stretching exercises 10. Warm bath with Epsom salts

FibroLux Laser Therapy with Tim Demchak PhD, Professor of applied medicine & rehabilitation at Indiana University. Learn about the benefits of FibroLux Laser Therapy

Medical Gaslighting: When the Doctor Dismisses Your Concerns. #medical #gaslightingawareness aslighting: 1. Gaslighting 2. Medical abuse 3. Medical neglect 4. Invalidating experiences 5. Dismissive behavior 6. Ignoring symptoms 7. Downplaying concerns 8. Misdiagnosis 9. Inadequate treatment 10. Denying or minimizing pain 11. Discrediting patient's experiences 12. Blaming the patient 13. Lack of empathy 14. Dismissing emotions 15. Manipulative tactics 16. Power imbalance 17. Patient advocacy 18. Trust erosion 19. Emotional distress 20. Patient empowerment

Necie Interviews LaDonna Williams - Life Coach specializing in grief and trauma. #people, #time, #life, #love, #death, #lossofachild #gunviolence #gunviolenceawareness

Necie Interview Nina Motivates https://ninaaddison.com/ Staying on Hope Ave #hope #grief

Migraines and What you Need to Know with Mia Maysack. #chronicpainwarrior #ipainheroofhope #painambassador

Intermittent Fasting and What You need to Know #intermittentfasting #spiritriders #edenenergy F. Mikel Carmon, M.A., EALI, EEM-CP, Author of CreateEnergy: Co-Creating Your Life with Conscious Intention, Balance and Simplicity. Eden Energy Medicine Certified Practitioner, Passion for life.

Sabrina Dudley @ fibroDiva Joins Necie Edwards @Fibromyalgia Talks to discuss their favorite tips for managing fibromyalgia. www.fibromyalgiapatienteducation.com www.fibrodiva.info #fibromyalgia, #fibromyalgiacoach, #fibromyalgiaawareness #africanamericanfibromyalgia

New Year New Beginnings

Kat James - Leptin Pioneer @leptin

Tory White, Mental healthcare Therapist – https://torywhite.org/ Topic: Loss, Healing & Self-Care

COVID-19 & Christianity - Minister Warren Bowling

Minister Warren Bowling. - COVID-19 & The Church Response

Making Good Decisions For You & Your Family

Dr. Dori Russ, MD, Esq. http://therussgroupllc.com/dr.-dori.html

Dr. Christopher L. Hall, MD Website: http://drhallwrites.com/bio.html

Tory White, Mental healthcare Therapist Website: https://torywhite.org/

Richale R. Reed, MA. LCMHCS, LCAS, dual licensed therapist Website: https://www.caterrrflies.com/ https://www.inpoweryou.com/