We're a boundless community.
Empowering each other beyond chronic pain.
AS FEATURED ON
BODY, MIND, SPIRIT
Our Why
Being bullied for 2.5 years in Corporate America was the perfect storm that led to being diagnosed with fibromyalgia.
Being misdiagnosed until 2014 was challenging.
As a woman of color I faced numerous health disparities in obtaining proper medical care and treatment. All the other fibromyalgia organizations were focused on research and nothing else. They are predominately Caucasian owned and operated. They don’t speak for people of color.
JOIN OUR COMMUNITY
3 Month Program
Knowing you are not alone in your journey will help you develop the confidence and motivation to address your challenges and succeed.
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Month 1
Meet & Greet
Introductions
Program Overview
Health Assessments
Food Journals
Life & Fibromyalgia Sessions
List of Foods for optimal health.
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Month 2
Weekly Life and Fibromyalgia Coaching Sessions.
Pacing and Energy Management
Learn about the importance of sleep
Self-Care & Mindset Tips
Wellness Photography Exercise
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Month 3
Weekly Life & Health Coaching Session
Fibromyalgia Flare Tool-kit
Career Development
Journaling
Q&A
Wrap-up
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Monthly
WEBINAR
Friday | April 10 | 2022
BLOGS
Educational Articles
JAN 19
New Years Update
NOV 19
Total Health Transformation
