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Healthy Green Pineapple Shake

Healthy Green Pineapple Shake

Prep Time: 5 minutes

Total Time: 5 minutes

Serving Size: 1

Fat per serving: 10.1 g


  1. 1 cup pineapple, cubed

  2. ¼ medium avocado, diced

  3. 1 cup spinach

  4. coconut water to max line


  1. 1. Combine pineapple, avocado, spinach, and coconut water in the tall glass.

  2. 2. Process in the NutriBullet or Blender for 10-12 seconds or until smooth.

  3. 3. Pour mixture in a serving glass.

  4. 4. Garnish with a small chunk of pineapple, if desired.

  5. 5. Serve and enjoy!


Disclaimer -Please consult a physician or other health care professional for your specific health care and/or medical needs or concerns. It is important that you talk to your doctor so that you can gather all the information about your health (ex. age, health history, symptoms, etc.) to determine your status. The recipe provided is not intended to substitute for consultations with your doctor, nor medical advice specific to your health condition Fibro Patient Education and Support Organization disclaims any liability arising from your use services or for any adverse outcome of your use of this information, including but not limited to any misunderstanding or misinterpretation of the information provided here.


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